You are your own best friend and the one most important person in your life. Therefore it is so crucial to consider the way you talk and treat yourself daily. Often we judge ourselves, we feel guilty after doing something wrong and we constantly put ourselves down. Think what a huge difference it will make once you start talking to yourself in a more positive way- with more awareness and kindness. Using only a couple of things you should be able to say about yourself will make significant changes to your daily life.
We can say many things–good and bad–but we all want to be able to say things that will make us feel good about ourselves and our influence on others.
If you want to be successful, if you want to be happy, if you want to be healthy, the way to cultivate that life is to know you are living a life that is meaningful.
Here are a few things you should be able to say to let your life be your voice.
1. I followed my heart.
Life is short and everyone has something that they are passionate about. Be able to say that you didn’t let fear hold you back. The cost of not following your heart is spending the rest of your life wishing you had.
2. I believe in myself.
Even if you fail, it doesn’t mean you will continue to fail. Be able to say you believed in yourself and kept trying. Everything that is successful will begin with you believing in yourself.
3. I live by high standards.
Never apologize for high standards; people who really want to be in your life will rise up to meet them. The quality of who you are is reflected in the standards you set for yourself; position yourself to live up to the rise of your own expectations.
4. I treat others the way I want to be treated.
Talk to people the way you want to be spoken to; respect people as you wish to be respected. Your status, religion, race, political views, or culture don’t matter–being a good person really is as simple as following the golden rule and treating others as you would like them to treat you.
5. I understand how precious time is.
Be able to say that you didn’t waste time. Remember that time is free but priceless, that you can’t own it but you can spend it–wisely or unwisely. Treat time as a resource to be invested carefully.
6. I look for positivity in all things.
Instead of thinking of all the things that can go wrong, become one of the people who look on how they go right. Your mind is powerful, and when you fill it with positivity your life naturally becomes positive. When you think positive thoughts, positive things will happen.
7. I trust my intuition.
Don’t let anyone talk you out of what you know to be true. Trust your inner voice and allow yourself to be led by your intuition. The more empowered you become, the stronger you become and the happier you become. Avoid going against your better judgment or getting talked into things that don’t feel right.
8. I speak up.
When you don’t speak up for the things that matter to you, you are not being true to yourself. When you speak your mind, you stand with confidence and gain courage.
9. I am a tough person who has made it through tough times.
The times when life is toughest are often the times that lead you to the most meaningful discoveries. When times are tough, dare to be tougher. Anyone can run away, but facing problems and working through them makes you strong.
10. I am good at letting people know they matter.
No matter how busy you are, make time to let people know they matter. Be there for them, make plans with them, set aside time for relationships.
11. I am a responsible person.
Don’t be the person who blames others or makes excuses. One of the most important keys to success is having the discipline to do what you know you should do even when you don’t feel like doing it–and those daily decisions often involve taking responsibility for your own choices and actions. Remember that your actions do affect other people, so always be careful with what you say and do.
12. I am grateful.
Gratitude will always make you happy. If you have a hard time finding something to be grateful for, look around you and watch how other people are struggling. Be grateful you have it better, then go out and help others. At the end of the day, it’s not that happy people are thankful but that thankful people are happy.
13. I have forgiven those who have hurt me.
Forgiveness takes great strength, but few things are more worth the effort. Life becomes easier and business becomes more manageable when you learn to forgive. The alternative is an endless cycle of resentment and retaliation that strips your energy and humanity.
14. I have no regrets.
Be able to say you took chances, you told the truth, you wronged a right, you spent time with those you love, you followed your heart and lived your passion, you forgave and moved forward with fortitude. The worst form of regret is regret for the chances we didn’t take.
15. I am making a difference.
Don’t tire of doing little things for others, because sometimes those little things occupy the biggest part of their heart. In life we cannot always do great things, but, as Mother Teresa said, we can always do small things with great love. In the end it is not only about making a living, it is about making a difference.
16. I love myself for who I am
The next time you see yourself in the mirror, stop for a minute, look into your eyes, and simply say “I love you”. Tell yourself that you love all the imperfections in yourself because that is really what makes you the person you are. You cannot expect to give love to other people if you do not give it to yourself first. When you start accepting and loving the person you are inside, you will open up your heart to receive even more love and appreciation from other people. Everything starts with you- love yourself for who you are every single day.
17. I am in charge of my own happiness
No one can come and turn you into a more positive and satisfied person. You are responsible for your own happiness. You will be only disappointed if you have expectations of searching for happiness somewhere outside of yourself. Realize the truth that you carry all the love, happiness, and satisfaction you have always dreamed of inside yourself. Become responsible for your own feelings and take responsibility for this daily.
18. I accept 100% responsibility for my own life
Like the point about being in charge of your own happiness – you need to take full responsibility for your actions too. When you start complaining about your circumstances, your life situation, or the people around you you only harm yourself. Nobody is responsible for the life you are living because you are creating your own reality. You, your own thoughts, and daily actions shape every single day of your life.
19. The best is yet to come
Now that is really inspirational to tell yourself daily. Believe that even if today was not like you wanted it to be, tomorrow will be a better day. Believe that the next day will bring you better opportunities. By doing that you simply start attracting more positive things into your life.
20. I am grateful for every day
Appreciate every single day for the way it turned out. You do not have the power to change the things that happen to you but you can change your own attitude. Be grateful for every little good thing that the day brought you. Also, be thankful that you have been part of this day because it is simply a miracle to wake up healthy and alive and be able to do the things you love every day!