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Author Archives: Positive Mindset Staff

When Life Gets Hard: 4 Lessons That Eased My Suffering

When life goes sideways, it can be hard to take one more breath, let alone find meaning. Trust me. I know. In the same year, I had breast cancer, chemo, radiation, and a divorce I didn’t want. There’s more to the story (there always is), but in essence, I lost everything—my health, my love, my…

3 Tips to Get Out of Your Head and Start Expressing Yourself

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” ~Bruce Lee I have always been timid when it comes to expressing myself, speaking my mind, and standing up for something. This stems from being raised in a culture where showing emotions is…

4 Ways To Find Your Purpose In Life

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For many, the ability to live life to the fullest hinges on the ability to find and carry out a purpose. Life becomes more meaningful for many individuals when they discover a purpose in life! While finding a purpose and fulfilling it shouldn’t be the defining feature of your life, there’s no denying that successfully…

5 Reasons to Forgive Yourself and How to Do Better Going Forward

forgive yourself

“At the end of life, the wish to be forgiven is ultimately the chief desire of almost every human being. In refusing to wait; in extending forgiveness to others now; we begin the long journey of becoming the person who will be large enough, able enough and generous enough to receive, at the very end,…

4 Life-Changing Lessons for People Who Struggle with Anxiety

overcome anxiety

High functioning anxiety is not a recognized mental health diagnosis. Rather, it’s evolved as a catch-all term referring to people who live with anxiety but identify as functioning reasonably well in different aspects of their lives. “There is only one way to happiness, and that is to cease worrying about things which are beyond the power of…

5 Reasons We All Deserve Forgiveness

reason you deserve forgiveness

“To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love, and you radiate that love outward. And refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.” ~Wayne…

5 Relationship Killers and How to Avoid Them

relationship killer

So, you’ve met the love of your life, been swept off your feet, and now you’re settled into your new life as a couple. But as time wears on, cracks may start to appear in the relationship. So what should you be looking out for, in order not to jeopardize your future together? Avoiding this relationship…

3 Reasons to Stop Worrying About Your Negative Thoughts

Negative-Thoughts

Do you ever catch yourself being critical, judgmental, or full of fear and worry? And do you ever worry about how many negative thoughts you have? If you do, this post is for you. We’re taught that negative thoughts are bad, that they’re “toxic,” they “lower your vibration,” keep you stuck, and so on. We’re taught…