High functioning anxiety is not a recognized mental health diagnosis. Rather, it’s evolved as a catch-all term referring to people who live with anxiety but identify as functioning reasonably well in different aspects of their lives. “There is only one way to happiness, and that is to cease worrying about things which are beyond the power of…
Author Archives: Positive Mindset Staff
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“To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love, and you radiate that love outward. And refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.” ~Wayne…
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Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had less stress and anxiety in your life and more peace and harmony? Meditation can be your solution. I felt all of these things a few years ago, and I thought I would go…
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So, you’ve met the love of your life, been swept off your feet, and now you’re settled into your new life as a couple. But as time wears on, cracks may start to appear in the relationship. So what should you be looking out for, in order not to jeopardize your future together? Avoiding this relationship…
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Do you ever catch yourself being critical, judgmental, or full of fear and worry? And do you ever worry about how many negative thoughts you have? If you do, this post is for you. We’re taught that negative thoughts are bad, that they’re “toxic,” they “lower your vibration,” keep you stuck, and so on. We’re taught…
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Tranquility is a mindset that might get disrupted by daily life occurrences. It doesn’t have to be disrupted, though, and you can work to restore it if you feel you have lost peace in your life. You already have everything you need to live a tranquil life, and you have to know how to take…
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Good relationships don’t just happen. I’ve heard many of my clients state that “If I have to work at it, then it’s not the right relationship.” This is not a true statement, any more than it’s true that you don’t have to work at good physical health through exercise, eating well, and stress reduction. I’ve…
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“Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you.” ~Wayne Dyer When I married my ex, he had the potential to be a fantastic husband. If I’m to be honest with you, that’s why I married him—I…
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