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When Life Gets Hard: 4 Lessons That Eased My Suffering

When life goes sideways, it can be hard to take one more breath, let alone find meaning. Trust me. I know. In the same year, I had breast cancer, chemo, radiation, and a divorce I didn’t want. There’s more to the story (there always is), but in essence, I lost everything—my health, my love, my…

7 Practical Tips to Achieve a Positive Thinking

The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. A positive mindset can give you more confidence, improve your mood, and even reduce the likelihood of developing conditions such as hypertension, depression, and…

3 Tips to Get Out of Your Head and Start Expressing Yourself

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“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” ~Bruce Lee I have always been timid when it comes to expressing myself, speaking my mind, and standing up for something. This stems from being raised in a culture where showing emotions is…

7 Tips for Overcoming Challenges in Life Like a Pro

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Life is all about the continuous effort required for overcoming challenges. Every day brings forth new hurdles, and you always have to be on guard to dodge these hurdles if you wish to live a relatively smooth, successful life. The consistent motivation required for overcoming difficulties in life can be easily lost, even by the…

30 Good Morning Motivation Quotes To Kickstart Your Day

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Waking up can be tough. There’s nothing like the exhausted, overwhelmed morning blues holding a person back from their full potential. So, don’t let it hold you back! Embrace good morning motivation to start your day. Starting with Motivation Morning Quotes the morning can Trigger good emotions and help us deal with the toughest situations we face throughout…

14 Success Stories of Famous People Who Begin With Setbacks

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Do you have a favorite failure? It’s a question author Tim Ferriss asks every guest on his podcast, The Tim Ferriss Show. Without fail, each guest can credit their success to a single setback or a long string of failures after failure that ultimately motivated them to improve and try again. It’s how we learn. You…