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How To Set And Achieve Your Monthly Goals

how to set and achieve monthly goals

People do new monthly goal-setting everywhere in our world. Monthly goal examples are everywhere. We set goals for our careers, our health, and our lives in general. It seems modern society is always encouraging us to think about the next milestone. However, we don’t think about enough is the science and strategy of accomplishing your…

8 Tips to Help Create a Positive Mental Attitude

A positive mental attitude is what we need to thrive in our lives. For years I lived an uneventful existence. I wasn’t happy. I wasn’t unhappy either. I was just sort of stuck. I didn’t have any thoughts about a positive attitude. Positive mental attitude quotes, as well as good behavior, can help you. I…

Procrastination In One Sentence

Procrastination is a challenge we have all faced at one point or another. For as long as humans have been around, we have been struggling with delaying, avoiding, and procrastinating on issues that matter to us. When we temporarily figure out how to stop procrastinating during our more productive moments, we feel satisfied and accomplished….

7 Tips for Overcoming Challenges in Life

Life is all about the continuous effort required for overcoming challenges and obstacles. Every day brings forth new hurdles, and you always have to be on guard to dodge these hurdles if you wish to live a relatively smooth, successful life. Life is 10% of what happens to you and 90% of how you react to it. The real reason why some people are so successful and others…

The Difference Between Fear and Anxiety

Anxious and frightening emotions can feel the same and be easily confused. Fear and anxiety both produce a similar stress response to a real or a perceived threat. However, fear is an immediate response to a threat, whereas anxiety occurs in anticipation of a threat. Examining these different emotions can help you determine what you are…

The Power Of Mindset: Develop Your Mindset For Success

We are all aware that the most successful athletes, entrepreneurs, and leaders have traits in common that help them succeed (confidence, creativity, resilience, growth mindset, etc.), but what’s beneath those traits that enables them to take action and achieve results?  It’s the power of their strong mindset in action over those with a fixed mindset….

Reason Why You Lack Consistency

We lack consistency because we tend to focus on the outcome more than the process. Put another way; we’re more drawn to the positive feelings of outcomes rather than the struggle of the journey. Most of us quit during the struggle before we can experience the rewards of staying the course. We don’t stay consistent…

25 Couples Goals & Keys To Achieve Them

Falling in love is perhaps the most beautiful feeling in the world. However, building a relationship with your beloved and working hard to make it last a lifetime makes it even more special. Wondering how you ensure that the spark in your relationship doesn’t die out? It is simple, set couple goals. What are Couple goals? Relationship goals mean the experience,…

How To Overcome Negative Thoughts

You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and more. Furthermore, negative thoughts can have a spiraling effect that attracts more negative thinking. Do you ever struggle with negative thinking? If you have a harsh inner critic or get caught in worry, stress,…