Category Archives: Phylosophy

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

I recently read the book , The 5 second Rules , by Mel Robbins. When your alarm when up this morning, did you immediately get up? Or you hit the snooze button? Several years ago Dr.Mel Robbins had the habit of hitting the snooze button. Mel had a drinking problem, she was out of shape, […]

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