Category Archives: Personal Development

How to Believe in Yourself & Change Your Life in the Process

Learning how to believe in yourself will open up endless possibilities in your life. At times you may find this difficult to do. The truth is that we’ve been conditioned throughout our lives to doubt ourselves. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-confidence. […]

Create Your Life Plan or Someone Else Will and You Won’t Like It

To make everlasting positive changes, you must come to the conclusion that there are no quick fixes for any area of your life. While life plan won’t solve all of your problems, I believe it’s a useful tool to help you get where you want to go. Weight loss, optimal health, financial stability, fulfilling relationships, […]


I’ll admit that self-care has been a bit of a buzzword lately in the wellness community. But, it’s for good reason. I’m a firm believer that self-care is an essential part of a well rounded healthy lifestyle. Gone are the days where you need to eat perfectly, work out 6 days a week to feel […]


If you are overthinking all of the time, then you are on your way to fall into a negative cycle of rumination. I don’t know about you, but dwelling on the same thoughts over and over again is extremely frustrating and counterproductive. Even worse, it can affect your emotional and mental well-being. Like anything else […]

Can Money Buy Happiness? Research Says Yes — If You Spend It On These Things

The popular quote says money can’t buy happiness, but that may not be completely true. When you need a little lift, do you like to spend some money and go shopping? Do you feel incredibly happy afterwards? Or, wait — maybe you feel guilty going shopping because it’s “bad.” Consumerism is wasteful. Others aren’t as […]

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who […]

10 Reasons Why You Should Avoid Negative People

Do you want to be successful? Do you want to achieve great things in life and make all of your dreams come true? Then one thing I think you have to be very careful about is deciding who you associate with in your life personally and professionally. What I have found is the most successful […]

How to Stop Being Negative About Everything in Life

For many people, being negative is just a part of life. Maybe they’ve been negative their whole life or some recent event knocked them sideways, and now they’ve just come to accept that way of thinking, but this article will show you how to stop being negative. Not only do you have news and social […]

How to Break the Bad Habits That Hold You Back in Life

“You’ll never change your life until you change something you do daily. The secret of your success if found in your daily routine.” ~John C. Maxwell We all have bad habits. The problem is that many of our habits are so deeply ingrained that we don’t even notice them anymore. If we do, we make […]